Healthy Again

Yes, everyone in the house is healthy again, or at least well enough to be at school or work. A couple of the members of the household are certainly not at their best. Soon. I am feeling terrific!

I am looking forward to running hills today...last time I checked the weather.com, it was 32, with no wind chill. The wind chimes are telling me a different story, but in any case, I get to have an outside workout today, and that is always a good thing after a long spate of indoor stuff. I am looking forward to the surge of growth hormone, as it will be a fasted workout. Also a good thing. Burn that fat! Check out bradpilon.com to see why I say that.

Glad to see that Obama is choosing to feel optimistic about what is going on these days. I truly believe that if everyone would choose that way of feeling, our economic issues would fly right by. I am choosing to feel very optimistic about our economic picture, and guess what? The economic picture of this household continues to thrive! Feels way better than the alternative!

Off to run the hills! Do something today that gets your heart rate up! Even for just 30 seconds! And then wait a minute and do it again! Do that for 10 minutes, and we are talking a complete workout. Really.
:-)