Over slept...

The very best way for me to deal with oversleeping is to appreciate the heck out of the fact that as long as I get my daughter up in time to get herself to school, there are no bad consequences, so I enjoy my extra sleep! It's amazing how fast the morning goes when you sleep through so much of it. Ain't it great!?!

I am working this week on feeling as good as I can as much as I can. I am picturing some really fun things, so the gray snowy outdoors doesn't enter into my thoughts much. I had a lovely soak in the hot tub last night as all the solar lights pulsed their beautiful colors under a smiling quarter moon. When I was getting into the house I saw that there were tons of stars out there too. Orion's belt was right there, even with that quarter moon shining so brightly. I can't see the stars while I am in the hot tub, in the green house - too much steam - but in the spring when we liberate the hot tub from its shelter, the stars will be mine again! Hooray!

I am doing a 24 hour fast now - from 5:50 pm yesterday til at least 5:50 pm this afternoon. Even longer if it's easy. I go 18 hours or so a lot, but it has been awhile since I did 24 hrs. It'll be great, and I will feel fantastic at the end! I am picturing myself at 5:45, getting dinner ready and trying to decide if I should try to go til morning, or to go ahead and eat dinner. Such a quandary, eh? Nice to have the choice. I appreciate that a TON! I am feeling so slim these days, that I will likely eat, but we'll see what the body tells me to do. You do listen to your body, right? You should, it is SO SMART!!

Have a wonderful day...
Oh, and why am I fasting for 24 hours? Google Eat Stop Eat to see why. :-)